Posts

Showing posts with the label Happiness

WHAT'S MAKES YOU HAPPY ; ABOUT HAPPINESS

Image
Everyone has own reasons to live, choices that's make him/her happy. It is totally depends upon you that what makes you happy. why we pray, get married, go to college, slave through tiresome days at the office, endure heartache, buy into fads, and move through (the sometimes unbearable) woes of everyday life…  and more importantly, it’s why we care so damn much about it all.  Being Happy By discussion with a number of people relating to different life styles, I found the best one formula to spend the life; "Think About That Makes You Happy" Close your eyes and decide: today, I will be happy. Today, I will be grateful for everything I have, and know that everything I don’t have, I don’t need. See, the thing is, happiness is not contingent upon the next great thing you attain or accomplish. Some of us believe that "You become selfish as you think about your Happiness", I am not agreed. But if you’re worried that being unconditionally happy for...

WHAT YOU CAN DO TO BOOST YOUR HAPPINESS

Image
People often ask me: "What can I do to boost my happiness?" I tell them that there are tons of things you can do, but then I can only recall a handful of practices in the moment. So I decided to create this complete guide for how to be happy, according to science. If you use these practices consistently, you are very likely to increase your personal happiness: 1. Find out what to do first. How are you supposed to build the right happiness skills if you don't know which ones you are struggling with in the first place? This is why it's helpful to take a quiz to explore your happiness strengths and weaknesses. Get a better understanding of what these skills are all about, and learn how to overcome your weaknesses and increase your "happiness strengths." 2. Give yourself a confidence boost. To prove to yourself that you can increase your happiness. The best way to do this is by starting with easier skills. Do your best to increase your con...